Obese Children Tend to Have Low Self- Confidence

Children with Obesity Feel Embarrassed About Their Body

Children who are overweight that we called obese children tend to have low self- confidence and self-esteem, especially when the children were already in school age. Children need lots of friends to play with, hang out, and having fun togather. Yet, obese children will feel embarrassed when his friends make fun of his fat body. Especially when they’re doing sports at school, children with excess weight usually always lagged behind from others. He becomes the last choice for the team because he's physique. All of that makes him more fallen into sadness.

How To Prevent Children Obesity

Parents have an important role to prevent children obesity. They should implement a healthy eating for their children since childhood. Don’t let the kids continue to eat junk food and other unhealthy foods. Make a habit of doing regular exercise in family life. If your children are including obese children, find out diet programs like paleo burn that is safe to be done by anyone.